U.S. News & World Report

How to Take a Road Trip – Minus the Spine Pain

Leave back pain and spine issues in the dust when you hit the road this summer. WITH PARTS OF THE ...
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Dangers of the Smartphone ‘Slouch’

Smartphones, as with anything revolutionary, are bound to have some drawbacks – including neck pain. There is little debate that ...
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Preventing and Alleviating Back Spasms

These tips can result in major benefits to your spine. MANY PEOPLE SUFFER FROM painful back spasms – those seemingly ...
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Build a Healthier Spine at Home

Even during uncertain times, there is no shortage of ways to improve your S.P.I.N.E health. Most people are aware that ...
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