The Anand Spine Group

Prioritizing Spine Health in 2021

December 28, 2020
U.S. News & World Report

The Lifecycle of Back Pain in Women

U.S. News & World Report

4 Important Things to Know About Spinal Infections

The Anand Spine Group

The Anand Spine Group to Study Cervical Total Disc Replacement Devices

U.S. News & World Report

CBT for Lower Back Pain

Recent Blogs

Prioritizing Spine Health in 2021

The COVID-19 pandemic shut the door on much in 2020, but not back pain. As I write this final blog in the year that was 2020, I’m sure I am not alone in hoping for a brighter, healthier New Year. People worldwide are affected by the COVID-19 pandemic in various ways – from the extreme…
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The Lifecycle of Back Pain in Women

Biological circumstances that are unique to women can influence the way they experience back pain. BACK PAIN IS ONE OF THE highest reported reasons for pain, discomfort and disability among men and women in the United States. But did you know that the way it manifests, and the conditions it can lead to, differ between the…
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How to Keep Your Spine Happy While Working – or Learning – at Home

With many students learning remotely this fall, a focus on maintaining spine health is essential. With the COVID-19 pandemic still a significant consideration throughout the U.S., many students are attending school online. Whenever humans engage with screen technology, proper posture and spine health are invariably put at risk depending on use. That spine health and back…
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3 Back Pain Causes in Men

Though male and female spines possess the same anatomical structure, the issues a man experiences may be different.
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4 Smart Spine Remedies & Avoiding the ‘Snake Oil’

There are countless back pain ‘remedies’ available today – but how effective are they? As is the case with many “miracle” lotions, potions, and gadgets touting claims to restore health, most back pain “cures” on the market today aren’t worth the money, hassle, or headache. As a spine specialist, I know all too well the…
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How to Take a Road Trip – Minus the Spine Pain

Leave back pain and spine issues in the dust when you hit the road this summer. WITH PARTS OF THE U.S. still under various forms of public restriction during the COVID-19 pandemic, many Americans are forgoing air, boat or train travel plans and hitting the open road. Indeed, motor home sales and rentals are on the rise…
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Learn About Spinal Health and Related Topics

How to Know if Your Back Pain Signals Something Serious

Sometimes, those aches are more than just a nuisance. In America today, neck and back pain can seem as typical ...
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When Back Pain Becomes Chronic, There Can Be Many Causes

When a person experiences pain or discomfort originating from the spine for three months or more, the pain is considered ...
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Understanding Spinal Stenosis

From professional athletes to everyone else, it's a condition that doesn't discriminate. I was recently interviewed by a publication regarding ...
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When Back Pain is More Than a Nuisance

What you should know when that backache or sore neck is more than a simple "annoyance." In America today, neck ...
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