Recent Blogs
Prioritizing Spine Health in 2021
By pierrick |
The COVID-19 pandemic shut the door on much in 2020, but not back pain. As I write this final blog in the year that was 2020, I’m sure I am not alone in hoping for a brighter, healthier New Year. People worldwide are affected by the COVID-19 pandemic in various ways – from the extreme…
Read More The Lifecycle of Back Pain in Women
By pierrick |
Biological circumstances that are unique to women can influence the way they experience back pain. BACK PAIN IS ONE OF THE highest reported reasons for pain, discomfort and disability among men and women in the United States. But did you know that the way it manifests, and the conditions it can lead to, differ between the…
Read More How to Keep Your Spine Happy While Working – or Learning – at Home
By Neel Anand, MD |
With many students learning remotely this fall, a focus on maintaining spine health is essential. With the COVID-19 pandemic still a significant consideration throughout the U.S., many students are attending school online. Whenever humans engage with screen technology, proper posture and spine health are invariably put at risk depending on use. That spine health and back…
Read More 3 Back Pain Causes in Men
By Neel Anand, MD |
Though male and female spines possess the same anatomical structure, the issues a man experiences may be different.
Read More 4 Smart Spine Remedies & Avoiding the ‘Snake Oil’
By Neel Anand, MD |
There are countless back pain ‘remedies’ available today – but how effective are they? As is the case with many “miracle” lotions, potions, and gadgets touting claims to restore health, most back pain “cures” on the market today aren’t worth the money, hassle, or headache. As a spine specialist, I know all too well the…
Read More How to Take a Road Trip – Minus the Spine Pain
By Neel Anand, MD |
Leave back pain and spine issues in the dust when you hit the road this summer. WITH PARTS OF THE U.S. still under various forms of public restriction during the COVID-19 pandemic, many Americans are forgoing air, boat or train travel plans and hitting the open road. Indeed, motor home sales and rentals are on the rise…
Read More Learn About Spinal Health and Related Topics
4 Smart Spine Remedies & Avoiding the ‘Snake Oil’
By Neel Anand, MD |
There are countless back pain ‘remedies’ available today – but how effective are they? As is the case with many ...
Read More How to Take a Road Trip – Minus the Spine Pain
By Neel Anand, MD |
Leave back pain and spine issues in the dust when you hit the road this summer. WITH PARTS OF THE ...
Read More Dangers of the Smartphone ‘Slouch’
By Neel Anand, MD |
Smartphones, as with anything revolutionary, are bound to have some drawbacks – including neck pain. There is little debate that ...
Read More Preventing and Alleviating Back Spasms
By Neel Anand, MD |
These tips can result in major benefits to your spine. MANY PEOPLE SUFFER FROM painful back spasms – those seemingly ...
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